{"product_id":"the-firm-slim-sculpt-stability-ball-workout","title":"The Firm, Slim \u0026 Sculpt Stability Ball Workout","description":"\u003cp data-start=\"0\" data-end=\"56\"\u003e\u003cstrong data-start=\"0\" data-end=\"56\"\u003eThe Firm: Slim \u0026amp; Sculpt Stability Ball Workout (DVD)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"58\" data-end=\"229\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eThe Firm: Slim \u0026amp; Sculpt Stability Ball Workout\u003c\/span\u003e\u003c\/span\u003e is a home fitness workout designed to help improve strength, flexibility, balance, and muscle tone using a stability (exercise) ball.\u003c\/p\u003e\n\u003cp data-start=\"231\" data-end=\"428\"\u003eLed by fitness instructor \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eNancy Tucker\u003c\/span\u003e\u003c\/span\u003e, this workout combines low-impact cardio movements with strength-training exercises that target the core, upper body, and lower body.\u003c\/p\u003e","brand":"mediashelf.com.au","offers":[{"title":"Default Title","offer_id":46258748752068,"sku":null,"price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/1418\/0036\/files\/s-l1600_0cca1fda-7638-43a1-9083-aeeb96d27e17.webp?v=1781612207","url":"https:\/\/www.mediashelf.com.au\/products\/the-firm-slim-sculpt-stability-ball-workout","provider":"mediashelf.com.au","version":"1.0","type":"link"}